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	<title>Comments on: My visit to Alpine Clinic</title>
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	<link>http://tanyaross.wordpress.com/2008/04/18/alpine-clinic-2/</link>
	<description>A Blog About Anything and Everything (and Sometimes Nothing)</description>
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		<title>By: tanyaross</title>
		<link>http://tanyaross.wordpress.com/2008/04/18/alpine-clinic-2/#comment-681</link>
		<dc:creator>tanyaross</dc:creator>
		<pubDate>Wed, 15 Apr 2009 14:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://tanyaross.wordpress.com/?p=109#comment-681</guid>
		<description>I actually don&#039;t pay much attention to what topics are trendy; I&#039;m simply writing from my own personal experience, and I&#039;ve found that there are a TON of women out there who can relate to what I&#039;ve been through and who find hope for themselves in reading about my journey to wellness... ~~T</description>
		<content:encoded><![CDATA[<p>I actually don&#8217;t pay much attention to what topics are trendy; I&#8217;m simply writing from my own personal experience, and I&#8217;ve found that there are a TON of women out there who can relate to what I&#8217;ve been through and who find hope for themselves in reading about my journey to wellness&#8230; ~~T</p>
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		<title>By: How to Get Six Pack Fast</title>
		<link>http://tanyaross.wordpress.com/2008/04/18/alpine-clinic-2/#comment-679</link>
		<dc:creator>How to Get Six Pack Fast</dc:creator>
		<pubDate>Wed, 15 Apr 2009 14:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://tanyaross.wordpress.com/?p=109#comment-679</guid>
		<description>This topic is quite trendy on the Internet at the moment. What do you pay the most attention to while choosing what to write about?</description>
		<content:encoded><![CDATA[<p>This topic is quite trendy on the Internet at the moment. What do you pay the most attention to while choosing what to write about?</p>
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		<title>By: tanyaross</title>
		<link>http://tanyaross.wordpress.com/2008/04/18/alpine-clinic-2/#comment-268</link>
		<dc:creator>tanyaross</dc:creator>
		<pubDate>Sat, 21 Jun 2008 22:40:53 +0000</pubDate>
		<guid isPermaLink="false">http://tanyaross.wordpress.com/?p=109#comment-268</guid>
		<description>&quot;i would caution, however, that the whole slew of nutritional supplements you are using are chemicals - just as much as the antidepressants are - and they have side effects, maybe much more than those associated with SSRIs.&quot;

au contraire, mon ami -- nutritional supplements are NATURAL substances like minerals, vitamins, essential fatty acids, etc., NOT synthetic chemicals like pharmaceutical drugs, and there certainly aren&#039;t any side effects associated w/taking something that my body actually NEEDS to function properly, like calcium or Omega-3 EFA...  thx for your concern, but you&#039;re totally off the mark here...

~~tlr</description>
		<content:encoded><![CDATA[<p>&#8220;i would caution, however, that the whole slew of nutritional supplements you are using are chemicals &#8211; just as much as the antidepressants are &#8211; and they have side effects, maybe much more than those associated with SSRIs.&#8221;</p>
<p>au contraire, mon ami &#8212; nutritional supplements are NATURAL substances like minerals, vitamins, essential fatty acids, etc., NOT synthetic chemicals like pharmaceutical drugs, and there certainly aren&#8217;t any side effects associated w/taking something that my body actually NEEDS to function properly, like calcium or Omega-3 EFA&#8230;  thx for your concern, but you&#8217;re totally off the mark here&#8230;</p>
<p>~~tlr</p>
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		<title>By: concerned</title>
		<link>http://tanyaross.wordpress.com/2008/04/18/alpine-clinic-2/#comment-263</link>
		<dc:creator>concerned</dc:creator>
		<pubDate>Thu, 19 Jun 2008 18:37:22 +0000</pubDate>
		<guid isPermaLink="false">http://tanyaross.wordpress.com/?p=109#comment-263</guid>
		<description>i think it is important to check out all avenues, and find what works for you. i would caution, however, that the whole slew of nutritional supplements you are using are chemicals - just as much as the antidepressants are - and they have side effects, maybe much more than those associated with SSRIs. Treatment for depression should be individualized but realistic! Thanks and good luck</description>
		<content:encoded><![CDATA[<p>i think it is important to check out all avenues, and find what works for you. i would caution, however, that the whole slew of nutritional supplements you are using are chemicals &#8211; just as much as the antidepressants are &#8211; and they have side effects, maybe much more than those associated with SSRIs. Treatment for depression should be individualized but realistic! Thanks and good luck</p>
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		<title>By: ourperimenopause</title>
		<link>http://tanyaross.wordpress.com/2008/04/18/alpine-clinic-2/#comment-235</link>
		<dc:creator>ourperimenopause</dc:creator>
		<pubDate>Mon, 26 May 2008 18:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://tanyaross.wordpress.com/?p=109#comment-235</guid>
		<description>Good job, off the antidepressants.   Join the small majority.   I believe they are absolutely needed for some very clinically depressed people and I&#039;m glad they have a savior.   For the rest of us, let&#039;s muddle through, visit out local 
health food store and figure it out.    You are smart and I hope it all works out for you.

I myself am struggling with hormone levels in perimenopause and it&#039;s so hard at times, but it &#039;is&quot; part of the normal aging process and we all react differently.   Since I needed to talk about it and see if anyone else out there felt like I did, I started a web site to exchange all our experiences.  Please check it out and I&#039;d love to hear your personal experience.   

It is:    www.ourperimenopause.com</description>
		<content:encoded><![CDATA[<p>Good job, off the antidepressants.   Join the small majority.   I believe they are absolutely needed for some very clinically depressed people and I&#8217;m glad they have a savior.   For the rest of us, let&#8217;s muddle through, visit out local<br />
health food store and figure it out.    You are smart and I hope it all works out for you.</p>
<p>I myself am struggling with hormone levels in perimenopause and it&#8217;s so hard at times, but it &#8216;is&#8221; part of the normal aging process and we all react differently.   Since I needed to talk about it and see if anyone else out there felt like I did, I started a web site to exchange all our experiences.  Please check it out and I&#8217;d love to hear your personal experience.   </p>
<p>It is:    <a href="http://www.ourperimenopause.com" rel="nofollow">http://www.ourperimenopause.com</a></p>
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